Defensive Concepts

Man Defense

Each defender marks one attacker. When one defender gets beaten, an adjacent defender must “slide” (help). The remaining defenders rotate to cover.

The Slide

The most important defensive concept in lacrosse. When a dodge beats a defender:

1. The adjacent defender slides to the ball
2. The next defender rotates to cover the open man
3. The whole defense shifts

Zone Defense

Defenders cover areas, not specific players. The 2-3 zone and 3-3 zone are common. Forces the offense to shoot from outside.

Clearing

Moving the ball from the defensive end to the offensive end after a save or turnover. Like a fast break in basketball — transition is where easy goals happen.

Riding

The offense pressuring the clearing team to force a turnover. Good riding teams get extra possessions.